Frequently Asked Questions

Q: What is the difference between coaching and therapy?
A: Coaching helps you move forward, build skills, and create actionable strategies. Therapy focuses on healing and processing emotions. Coaching complements, but doesn’t replace, therapy.

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Q: Do you take insurance?
A: Not at this time. I hope to accept Tier 3 codes once I’m certified with NBCHWC next year.

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Q: Who can benefit from coaching?
A: Parents, caregivers, and individuals navigating neurodiversity, ADHD, anxiety, OCD, or wanting practical tools and support.

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Q: Can I book a single session or package?
A: Yes! Choose a single Clarity Seed Session for a reset, or a package for ongoing support and savings.

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Q: What is a Body-Doubling session?
A: A free, virtual co-working session every Tuesday, 9–10:30 AM, to stay focused and get things done alongside others.

 

Q: What is an Educational Advocacy Session?
A: A standalone session guiding parents through school support, IEP/504 plans, or advocacy strategies.